For the past year or so, Lexi and I have been investing more of our time (and money) into working out consistently. Although one of the definite perks of having a blog that focuses on food is, well, the food, we quickly realized eating out frequently would have a negative side to it if we didn’t take care of ourselves. So, we now aim to work out at least five times a week. Lexi does Class Pass, and I have a membership at Zyn22 (both are amazing!). But, we have hectic schedules and never know when we’ll really get off work, meaning the only real free time we have to go to classes is the early AM before the sun rises.
When we started working out at 5:30 and 6:30 in the morning, it was a definite adjustment for our schedules. Your metabolism obviously starts going, and while that’s good, I’m hungry like, all of the time. We decided to detail how we refuel and refresh to keep us going for a full day!